by Anna Rodney | Feb 20, 2024 | birth class, childbirth, coping, online baby class, preparing for birth
Staying comfortable in labor and through birth is critical and possible. Having coping skills and support will make this a reality. Two of my favorite coping skills are using counter pressure and hip squeezes. They are actually as simple as they sound. Counter...
by Anna Rodney | Jun 20, 2023 | baby, birth class, childbirth, first time mom, online baby class, online class, preparing for birth, virtual class
Pregnancy, childbirth, new baby, breastfeeding, postpartum recovery…it can all be so overwhelming! Up until now you have been able to navigate your adult life with confidence and ease. The pressure you are feeling about your birth choices can leave one overwhelmed...
by Anna Rodney | Jun 5, 2023 | baby, baby care, breastfeeding, bringing home baby, first time mom, motherhood, new baby, online baby class
My baby was up every hour last night eating. This can’t possibly be “normal.” I must not be producing enough for my baby. As a postpartum doula, these are common things I have heard from my clients. I assure them that although it seems difficult and even abnormal, it...
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