by Anna Rodney | Feb 20, 2024 | birth class, childbirth, coping, online baby class, preparing for birth
Staying comfortable in labor and through birth is critical and possible. Having coping skills and support will make this a reality. Two of my favorite coping skills are using counter pressure and hip squeezes. They are actually as simple as they sound. Counter...
by Anna Rodney | Jun 20, 2023 | baby, birth class, childbirth, first time mom, online baby class, online class, preparing for birth, virtual class
Pregnancy, childbirth, new baby, breastfeeding, postpartum recovery…it can all be so overwhelming! Up until now you have been able to navigate your adult life with confidence and ease. The pressure you are feeling about your birth choices can leave one overwhelmed...
by Anna Rodney | May 15, 2023 | birth class, childbirth, labor, online class, preparing for birth, virtual class
Did you know that childbirth education benefits may be available to you through your workplace? Are you expecting and considering taking childbirth education classes? Did you know that many workplaces are providing stipends or have partnered with companies such...
by Anna Rodney | May 8, 2023 | birth class, childbirth, labor, online class, preparing for birth, virtual class
In my career as a lifelong learner, I truly believe education leads to empowerment. Over the past ten years running my doula agency Chicago Family Doulas, and growing educational resources for families through Birth & Baby University, I have come to see that most...
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