Online Birth & Baby Classes
ALL ACCESS CLASS PASS
Are you planning on taking multiple classes, but can’t find classes that work within your schedule? If so, this may be the best option for you! Take the classes at your own pace and receive the same quality classes and amazing workbooks with our virtual class package. Save money by bundling, this package includes: Preparing for your Hospital Birth, Intro to Childbirth, Comfort Measures, Bringing Home Baby, and Breastfeeding.
.
PREPARING FOR YOUR HOSPITAL BIRTH
.
INTRO TO CHILDBIRTH
.
Comfort Measures
.
BRINGING HOME BABY
This class is perfect to prepare you for your first child, or even serve as a great refresher if it’s been a while since your last. Topics include understanding your newborn (what is normal & what are their cues) and newborn care; which includes bathing, diapering, swaddling, feeding options and more. This class also prepares you for what to expect with your own recovery and postpartum journey including the support that will be needed. We highly recommend your partner attend this class with you. This is a 4 hour class and a comprehensive workbook will be included.
.
NEWBORN CARE 101
Do you need to learn how to take care of your upcoming newborn, but don’t have the time for an in-person class? In this self-paced virtual class, you will learn all of the basics of taking care of your baby. Some topics include understanding your newborn (what is normal & their cues) and newborn care which includes bathing, diapering, swaddling, feeding options and more. Our video demonstrations and activities will leave you fully prepared to care for your little one. This is a 2.5 hour class focused ONLY on newborn care and development. It is highly recommended for families who are adopting, having a baby via surrogate, or those who would love to have more information about hands-on newborn care. We highly recommend your partner attend this class with you. A comprehensive downloadable workbook will be included.
.
BREASTFEEDING
.
Nourish Your Baby and Body: Pregnancy Prep 101
Prepare your body and mind for pregnancy, birth and overall wellness in this comprehensive course designed for expectant parents looking to optimize their health and well-being during pregnancy. Join us as we explore essential topics to support the health of both you and your growing baby. Assess your current health and learn how to make better food choices. Dive into the world of nutrition, learn about safe and effective exercise routines, and learn ways to limit toxins in your environment, ensuring a healthier space for you and your little one. After this course, you’ll leave equipped with the knowledge and confidence to nourish your body and baby every step of the way. This class comes with a downloadable 40 page workbook filled with 12 activities geared to help you on your health and wellness journey through pregnancy, postpartum, and beyond.
.
FREQUENTLY ASKED QUESTIONS
How long do your classes take?
Intro to Childbirth, Preparing For Your Hospital Birth, and Bringing Home Baby are aimed to be about 4 hours. The time that the class will take each family is going to greatly depend on how much time you choose to spend on each activity. Our Breastfeeding class is geared to be about 3 hours, but also depends on how much time you spend on each activity.
Who are these classes for?
All of our classes are geared towards educating families, although if you are a perinatal professional, you will also find lots of helpful information in these classes.
What is the difference between your classes and the classes that my hospital offers?
Our classes are comprehensive, hands-on, communication based and activity-based. They include a helpful and easy-to-implement workbook. Hospital-based classes are larger in number of people, typically lecture-style, shorter in length of time, non-interactive and not as comprehensive. Our in-person classes are smaller (typically 7-8 couples) which allows for more conversation and activities.
How do I know what classes to take?
Most of our birthing classes are geared for medicated or unmedicated births. The focus is informed decision-making and communication with your partner and healthcare provider. We strongly believe that your options can help you have an improved birth outcome.
Do you have these classes offered in any other languages other than English?
All of our virtual classes are offered in both Spanish and English. Click here to learn more about our Spanish classes.
Should I take a breastfeeding class?
We highly recommend taking a breastfeeding class if you plan on breastfeeding. Our breastfeeding class comes with a very helpful workbook and is more comprehensive than most hospital-based classes.
In-person classes may be available in your area in 2024, please check the map to see if they are offered.
