by Anna Rodney | May 31, 2024 | baby, bringing home baby, motherhood, recovery, self care
Congratulations on your new little one! Now that you’ve experienced the miracle of childbirth, it’s time to focus on your own healing journey. Taking care of yourself after giving birth is just as important as caring for your newborn, and while it might... 
by Anna Rodney | Feb 20, 2024 | birth class, childbirth, coping, online baby class, preparing for birth
Staying comfortable in labor and through birth is critical and possible. Having coping skills and support will make this a reality. Two of my favorite coping skills are using counter pressure and hip squeezes. They are actually as simple as they sound. Counter... 
by Anna Rodney | Feb 7, 2024 | baby, baby care, first time mom, motherhood, new baby, nursery, parenthood, self care
Hi! My name is Milena, and my husband and I created the Ready Rocker. As with many products, the initial motivation stemmed from a personal pain point. Like many new parents, we were sleep-deprived, intimidated, and humbled while tackling our first-time parenting... 
by Anna Rodney | Jan 31, 2024 | baby, bringing home baby, first time mom, motherhood, new baby, parenthood, sleep
You’ve heard it all before – never wake a sleeping baby, your baby just doesn’t need to nap, formula fed babies sleep better than breastfed babies– but is that all true?! We’re here to break down all of those popular “baby guru” lines once and for all. And, of... 
by Anna Rodney | Jan 25, 2024 | baby, exercise, motherhood, new baby, parenthood, self care
There are many benefits of prenatal and postnatal exercise. We all know exercise is important in our everyday lives. It can become even more important while you are pregnant. The added strain on your body physically and mentally during pregnancy can be like preparing... 
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