Read the latest blog posts from Birth & Baby University
Top 5 Reasons to Hire a 24/7 Newborn Care Doula
Having a newborn is amazing, but it also can be exhausting and overwhelming. Newborns do not have a schedule and their needs can feel endless. For many people it feels like nothing can be accomplished due to the unpredictability of their needs. As the owner of one of...
Finding Yourself After Baby- Self Care Tips
Finding yourself after you have a baby is so important! We all know that having a baby is so consuming emotionally, physically and mentally. It can take months and even years to feel like you are strong again. The feeling of being drained, overwhelmed and stressed out...
5 Tips for Surviving the Holidays with Family
Surviving the holidays with family can be tricky. Families, although usually well intentioned, can be stressful and overwhelming at times. Add one child or more to this mix and you’re in over your head. The traveling, cooking, shopping, and family dynamics can be so...
Growing Your Family
I wrote this back in 2016 after I had my third baby. I wanted to share it today because I think so many can relate to this. Motherhood is a rollercoaster, filled with HIGHS and LOWS, UPS and DOWNS! Can you relate? I always feel like hearing others stories can...
The Scary Truth About a Growing Family
Adjusting from no children to one has many challenges including a huge learning curve, coping with relationship changes, adjusting to your new role as a parent and dealing with insecurities and unknowingness. It is hard becoming a parent for the first time. Life as...
Top 5 Things You Must Do After Having a Baby
Having a baby is exhausting! Pregnancy and labor are enough to make you feel exhausted, and now you have to recover and care for a new baby. Did you know newborns are supposed to eat 10-12 times a day? They can eat for 40 minutes to an hour at each feeding. So yes,...